​-GOALKEEPING PERFORMANCE HUB-


​Savehands Goalkeeping Performance Gym is a unique goalkeeping fitness program designed and aimed to improving the goalkeepers physical attributes which will improve there overall goalkeeping PERFORMANCE

​IMPROVE YOUR GOALKEEPING PERFORMANCE WITH SAVEHANDS GOALKEEPING PERFORMANCE GYM in partnership with Ultimate Soccer.

Savehands Goalkeeping Performance  features a structured circuit program combining gym and field exercises that will take the keepers game performance to a new level.

All the goalkeepers will have there own Performance Data passport , With our partnership with ULTIMATE SOCCER  Sports lab the goalkeeper will have access to GPS via Powertek , 
Savehands Goalkeeping Performance  features a structured circuit program combining gym and pitch based  practises  that will take the keepers game performance to a new level.
Savehands Goalkeeping Performance will improve your speed
  • Your speed across the goal (Goal Coverage)
  • Your speed from your starting position to the ball
  • Your Reaction speed
  • Fit light training 
  • When repositioning within the goal to relation to the ball
Savehands Goalkeeping Performance will increase your power
  • Improve your vertical jump
  • Increase the distance of your clearances
  • Increase the power of your diving
  • Increase the speed of your reactions
Savehands Goalkeeping Performance will  also 
  • Give you quicker recovery times
  • Increase your anaerobic capacity
  • Improve your concentration levels
  • Improve your flexibility
  • Improve your core stability

PLATINUM PACKAGE 

GOLD PACKAGE 

SILVER PACKAGE

BRONZE PACKAGE
TESTIMONAL